Understanding Watsu Therapy For Fibromyalgia

Understanding Watsu Therapy For Fibromyalgia

What is it all about Watsu which means it is this type of hunted form of Japanese bodywork? The effects and benefits are varied however, the consequence an individual can feel is similar to that sensed during a complete body massage. Watsu was practiced for centuries but it is just in recent years which Westerners are very familiar with it. From the West, Watsu has often been misinterpreted as a type of therapeutic massage.

Watsu is really a variation of traditional Japanese body work, also known as"Zumba," that is Latin for"doing the body" Watsu means"doing your system" and"Zumba" means"movement" It is some times tough to allow non-Whistlers to tell the difference however, if done properly, Watsu could be very gentle and very flowing. Watsu may be done in a pool or on a flat surface and can be performed as a member of a exercise class in Watsu classes.

In traditional Japanese medicine, Watsu helps to balance the body by promoting appropriate digestion, increased blood flow, diminished stress and anxiety, decreased fatigue and lowered blood sugar . During a full body massage Watsu, the receiver has been placed apartment on a mat with their feet secured at the ground. Usually a slender cushion is put directly under the feet to offset the force of their extending and pulling. This permits the practitioner to make use of the mat for a source of