The Efficacy of Reflexology As Complementary Therapies

The Efficacy of Reflexology As Complementary Therapies

Reflexology originated in China. It is a process of healing that is based on the notion that the body has its own energy that's known as"chi". Several distinct kinds of reflexology methods are utilized, such as finger reflexology, foot reflexology, acupressure reflexology and pressure points. The principle behind reflexology is the fact that various parts of the hand or feet correspond to various organs and systems of the human body. Reflexology can be utilized as a complementary treatment to other medical therapy.

There are lots of health conditions that may be helped by reflexology. It is successful in treating chronic headaches, low back pain, asthma, ear infections, sinus issues, menstrual pains, arthritis, digestive disorders, joint pains, and a number of other health conditions. Health professionals are using reflexology for hundreds of years. This is because of its capacity to relieve pain, promote relaxation and improve the health of the immune system.

Reflexology has also been proven to assist individuals who suffer from anxiety and stress. The technique is very simple; it requires the use of a paper clip to trace the location of acupoints to the brain. Individuals feel the effect almost instantly, and after a few minutes, they are feeling relaxed and stress-free. People can use pressure to certain areas in t