Hot stone massage is among the many popular types of massage therapy that has existed for many thousands of years. Hot stones have been used for centuries to treat an assortment of conditions and illnesses. Time may heal all physical wounds, but when it come to soothing psychological strain hot stones can work faster and better than any other method. The first use of hot stones to enhance mental health and relaxation first took place in India, also known as Ayurveda.
The practice has developed through the centuries and variations of this procedure have been developed around the world. Ayurvedic medicine uses heated rocks and other organic elements in order to alleviate or treat ailments. The use of heated rocks dates back to early times, according to historical texts. The origin of the practice of hot stone massage may be traced to the ancient Indian religion called Ayurveda, which is believed to have existed approximately five thousand years back. The practice was known to the ancient Egyptians, Romans and Greeks. Hot water was used to stimulate the glands and treat aches and pains.
Modern-day hot stone massage therapy is frequently used by professional massage therapists who perform the massage in spas or hotels and resorts. Hot stone massages provide an efficient way to relax and unwind those that suffer from tension headaches, sore backs and stiff